Fit ‘n Free is a television show hosted by Susan Silvestri, focusing on being FIT in mind, body, soul, and spirit so that you can be FREE to be everything God created you to be. She interviews people from all walks of life including producers, recording artists, actors, dancers, athletes, authors, and nutrition experts. They share their perspective on keeping a healthy mindset in a world that can be competitive and discouraging to help encourage personal value. 

Women of Worth Creative Seminars use the arts to help women create a healthy self-image by seeing themselves through the lens of truth. These seminars will incorporate journaling, dance, art, and singing to become fit in body, mind, soul, and spirit, so that you can be free to everything God created you to be.

Women of Worth (WOW) Dance Company is a group of professional dancers joining forces to impart a message of God’s heart, creating visual impact for justice and love. The company, founded by Susan Sivestri, performs for conferences, Film and Arts Festivals, and other events.

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They recently danced at Freedom Has A Name human trafficking awareness event and See It, End It Film and Arts Festival.

wHoly Fit, wHoly Free is a 40 day devotional/journal designed to help you become fit in mind, body, soul and spirit, so you can be free to live in the fullness of your destiny. The book is meant to help you develop a healthy self-image, as you will be encouraged to move out of the religion of diet and exercise into the freedom of relationship with yourself and God.